it is difficult to observe my mind each moment
and listen to my thoughts one after another.
when i am not doing some concentrated work,
thoughts are all over the place, so fast and random.
mind just jumps from one thought to another.
it is just a hit and miss if i can track them at times.
i fall short on observing my emotions and reactions.
so after a while, i give up to work or to distractions
thinking that there is no point in stressing about it,
and not to go so hard on myself and i just surrender.
so the 'auto pilot' takes over.
then by evening i hear myself asking,
where did the day go?
what did i do and how did it all happen?
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